Description:
The botanical name of Ashwagandha is Withania Somnifera.
It has innumerable healing and health benefits. It has been used in Ayurvedic medicines for ages. Ashwagandha is a herb that helps in releasing psychological and physiological stress. It helps in having a positive impact on mental health. It also has a positive impact on the respiratory and cardiovascular systems.
Herbs are used for various purposes. They have been used for medicinal uses for ages. Besides that, they are also used in tea blends, while bathing, in personal care or body care products etc. They are also used in rituals, Wicca, and for the purpose of healing.